With Grace and Joy
  • YOGA
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    • YTT SRI LANKA | OCT
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    • Rukgala reTREAT
    • reTEACH
  • Healing
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We are spiritual beings having a physical experience
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This journey is of the heart, from the heart and to the heart!  We invite you to welcome Grace and Joy into your life.  Here you will find many tools, links and connections to help you build a stronger more meaningful you, and thus contribute to a more brilliant universe.  We are creative, eternal, spiritual beings having a physical, perishable and limiting experience-make the most of your NOW. 

We believe through MOVEMENT, ART, MEDITATION, MUSIC, LANGUAGE, TRAVEL & FOOD we can heal ourselves and change the world.   

This is not a perfect world, nor are we perfect in our pursuit and enlightenment.  It is a process not an event and this forum is meant to be an avenue to share and grow.  Our work and space aims to simply inspire...



 Live your life with grace & joy                                                                                                               
  • YOGA
    • Bio
    • Videos
    • Resources >
      • YTT Resources
      • Reiki Resources
  • ytt200
    • YTT SRI LANKA | OCT
    • YTT July 2019
  • workshops
  • ReTREATS
    • Root to Rise
    • Rukgala reTREAT
    • reTEACH
  • Healing
    • Reiki
    • Meditation
    • Mantra
    • Magic Malas
    • Mudras
    • Ayurveda
  • LIVING
  • Blog
  • Shop