With Grace and Joy
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Root to Rise: Chakra reTREAT

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Retreat into nature and ground down to rise up!  Spend each day focused on one of the main seven chakras from the base to the crown.  Join us for a uniquely transformative experience. 
Enjoy 7 nights and 8 days of  fresh air, bird songs, lake reflections, and plenty of sunshine await you! 

​We have prepared a special program of yoga, pranayama, meditation, nutrition, massage, reiki, sound healing and nidra-all designed to inspire and facilitate positive change in your daily practices.  
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8 Days and 7 Nights - 
All Inclusive

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  • Room and Full Board (Plus Snacks and Juice)
  • Daily Yoga, Meditation and Pranayama Practices
  •  Nutritional Workshops
  • Reiki Treatments
  • 1 Yoga Nidra
  • 1 Gong Bath Meditations (Sound Healing)
  • Daily Chakra Balancing
  • Ayurveda Dosha Reading and Self Care Package​
  • Energetic Swag Bags

What to Bring
Sunscreen
Water bottle
Bathing suit
Hat
Sunglasses
Comfy Clothes/shoes
Bug spray
Good book
Favorite Crystal
Daily Schedule
Early Morning Yoga & Mediation
Breakfast
Workshops
Lunch
Individual Treatments/Down Time
Snacks
Afternoon Yoga
Dinner
Yoga Nidra/Gong Bath

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Jessyca Canizales  eRYT 300, Reiki Master, Ayurveda and Naturopath Consultant
Jessyca has been an international educator and learning design specialist for over 15 years, helping learners obtain goals in a variety of areas including movement, improv, dance, and she served as an elementary and special education teacher and administrator in internationals schools for over a 12 years. In 2011 Jessyca, a former dancer, "started yoga".  Being a teacher at heart, she knew her calling was to attend yoga teacher training.  Jessyca completed her 200RYT with Anna Laurita of the Krishnamacharya lineage. Immediately she started teaching yoga classes  around the globe, from south America to Asia,  leading well over 200 yogis in their practice and deepening their relationship with yoga.   Jessyca is also a reiki master and wellness advocate, consulting individuals in Ayurveda, homeopathic and sustainable holistic living remedies. She delights in meeting all learners, all people where they are and help them embody a path of light to achieve where they want to be!   Since becoming a Registered Yoga Teacher she has taught well over 1000 hours across 5 continents.  She has continued her yoga training and studies throughout the world, and is currently living in Sri Lanka.

 Live your life with grace & joy                                                                                                               
  • YOGA
    • Bio
    • Videos
    • Resources >
      • YTT Resources
      • Reiki Resources
  • ytt200
    • YTT SRI LANKA | OCT
    • YTT July 2019
  • workshops
  • ReTREATS
    • Root to Rise
    • Rukgala reTREAT
    • reTEACH
  • Healing
    • Reiki
    • Meditation
    • Mantra
    • Magic Malas
    • Mudras
    • Ayurveda
  • LIVING
  • Blog
  • Shop