FAQs & WHAT TO EXPECT

  • How Do I Sign Up?

    While we heartily welcome drop-ins (because hey, life’s unpredictable), we highly recommend you lock in your spot online before class. No fancy front desk squad here, so pre-registering is appreciated.

  • How Early Should I Arrive?

    Show up about 15 minutes before class—but not like you’re moving in early—just enough time to find your flow, breathe, and have a quick pow-wow with your teacher about anything you need and get acquainted with the space. 


  • When I Arrive..

    When you step into this sacred space, please ditch your shoes at the door -its a symbolic transfer of energy.  And for the love of all that’s zen, silence the phones—we are here to heal, not hear a ringtone remix! 

  • What Do I Wear?

    Wear threads-clothes that let you stretch, slouch, and own every move. Barefoot is the classic way to practice.  Socks often make the mat more slippery.  Who wants that?? skip ’em.


  • Do I Need a Mat?

    We love when you bring your own mat, yes!!!  But please forget the notion that you need a glossy, designer yoga mat to find your zen (at least at first)—we’ve got everything you need right here. We don’t charge to borrow mats or props-but please wipe them down before you put them away.


  • Who Are Your Services For?

    Jessyca Eve is a master teacher and healer offering specialized instruction, real time feed back, personalized presence and healing.  Her services and trainings are curated to meet the needs of all individuals.  Yoga beginners, enthusiast, teachers, foreigners and elders alike!!!  With Grace and Joy has taught and trained for specialize, affinity groups for women, for religious groups, for age demographics and for ashrams of life.  


  • What Services Do You Offer?

    With Grace and Joy offers a spectrum of healing and yoga classes, retreats, horse rides, ceremonies, workshops,  trainings and treatments both online and in person.  


  • What Can I Expect From a Treatment

    Healing trainings are curated based upon the intentions and previous modalities. Please see more under Treatments


  • What is the Cancellation Policy?

    Life’s messy, schedules change-still we ask you to please cancel for classes at least 1 hour before class starts. If you cancel on time, you are credited right back into your account.   There are no refunds for unused class passes or memberships.  See our policies page for more details.